Creating new habits

Identify the change you want to make

Photo by Katie Pearse on Unsplash

I consistently start my workday by tidying then dusting my office followed by journaling. I use this time (fifteen to twenty minutes max) of reflection to ensure I am living true to my values of connection, communication, and creativity.

If I notice that I regularly write “I am not doing enough creative writing”. Lamenting that on the weekend…